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Listen Up Therapy
Listen Up Therapy
Home
About
About
Our Story
Our Team
FAQ
Therapy
What is Therapy?
What We Do
Enquiries
Emergency Hotlines
Mentoring
Personal Growth Mentoring
Business & Leadership Mentoring
Free Resources
Enquiries
Meditation Courses
Blog
Contact Us
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Folder: About
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About
Our Story
Our Team
FAQ
Folder: Therapy
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What is Therapy?
What We Do
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Folder: Mentoring
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Personal Growth Mentoring
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Categories:
  • All |
  • Listen In Nidras |
  • Courses |
Listen In Nidra for Confidence
Listen In Nidra for Confidence
£5.00
Listen In Nidra for Sleep
Listen In Nidra for Sleep
£5.00
Addicted To Being Meditation Course
Addicted To Being Meditation Course
£250.00
Listen In Meditation Course
£120.00

Why Choose Listen Up Therapy?

Personalised Psychotherapy & Mentoring: Tailored sessions designed to meet your unique mental health and personal growth needs.

Confidential & Safe Space: A secure, judgment-free environment for honest conversations and emotional support.

Flexible Online Sessions: Convenient online therapy and mentoring that fits into your busy schedule.

Expert Guidance: Support for mental well-being, professional development and personal transformation.

At Listen Up Therapy, we understand the unique pressures faced not only by creatives, musicians, and industry professionals, but also by anyone navigating high-stress environments, unconventional careers, or emotionally demanding lifestyles. Our expert psychotherapists and mentors provide holistic, accessible, and effective mental health support—wherever you are on your journey.

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Our Services

At Listen Up Therapy, we bring together expertise in therapy, mentoring, business coaching, meditation, and music to provide a holistic approach to mental well-being. Our online services are designed to give you the tools and support needed to navigate life’s challenges.

Therapy – One-on-one online therapy to help you overcome personal challenges, anxiety, stress, trauma, and self-doubt.

Mentoring – Expert coaching and guidance to support long-term growth, goal achievement, and mindset development.

Meditation – Mindfulness techniques to promote mental clarity, emotional balance, and stress relief.

Whether you are seeking emotional support, career mentoring, or mindfulness practices, our services empower you to grow, heal, and thrive.

Contact Us

CONTACT INFORMATION

  • EMAIL: info@listenuptherapy.com
  • CALL: +44 2078703428

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