Listen Up Therapy Mentor Belinda Benjamin
 

Belinda Benjamin

Belinda Benjamin is a Personal Growth Mentor and Meditation Guide

She blends meditation, trauma informed psychotherapeutic approaches, subconscious reprogramming, astrology and nutrition into her work which includes in her mentoring sessions.

Belinda has lived a varied life having lived in remote locations as a research scientist to the buzz of London investment banking and the years travelling as a digital nomad. She has extensive qualifications, but it’s her life experience that is a real treasure when it comes to Personal Growth Mentoring as she has so much to draw from.

She has a Bachelor of Science in Biology, Diploma in Nutritional Therapy, over 10 years of mediation training, including 2 teacher trainings with her Masters in India, completed 240hour Compassionate Inquiry Training with Dr Gabor Mate and well as 50 hour Yoga Nidra Teacher training with Jana Roemer and various astrology trainings over the last 10 years. 

She has collaborated with international brands such as Lush Cosmetics, Defected Records, Beatport, Deliciously Ella and Wanderlust, and runs luxury wellness retreats with Balance Holidays in Europe.

She is the creator and founder of Electronic Music Meditation™ classes which she shares through London and at festivals. 

Personal Growth Mentoring is about supporting you with tools, insights and inspiration. It involves deep diving into emotional blocks and subconscious beliefs and as well as practical tools, meditation and exercises based around creating empowerment that you can always refer back to long after the sessions.

QUALIFICATIAONS

  • Bachelor of Science (University of Queensland, Australia) 2000

  • DipION Nutritional Therapy (University of Bedfordshire/ Institute of Optimum Nutrition, London) 2011

  • Compassionate Inquiry Trauma Informed Psychotherapeutic Training with Dr Gabor Mate 2022 (240 hour, year long intensive training)

  • Yoga Nidra Teacher Training 50 hours with Jana Roemer 2020

  • Oshodhara Ashram 2012-2020 (week long intensives)

    • Dhyan Samadhi (Meditative Living)

    • Surati Samahdi (Divine Sound Meditation)

    • Nirati Samadhi (Divine Light Meditation)

    • Amrit Samadhi (Divine Elixir Meditation)

    • Ajapa Samadhi (Divine Breathing Meditation)

    • Urja Samadhi (Divine Energy Meditation)

    • Divya Samadhi (Divine Wellness Meditation)

    • Chaitanya Samadhi (Divine Consciousness Meditation)

    • Gyan Samadhi (Divine Consciousness Realisation)

    • Anand Samadhi (Divine Bliss Meditation)

    • Prem Samdahi (Divine Love Meditation)

    • Adwait Samadhi (Universal Oneness Meditation)

    • Kaivalya Samadhi (Universal Wholeness Meditation)

    • Nirvaan Samadhi (Universal Bliss Meditation)

    • Sahaj Sumiran (Cosmic Matrix Meditation)

    • Shabda Sumiran (Cosmic Word Meditation)

    • Chaitanya Sumiran (Cosmic Consciousness Meditation)

    • Acharya Teacher Training 1 - Meditative Living

    • Acharya Teacher Training 2 - Divine Sound Initiation